Taking the first step can feel difficult. You don't have to do it alone.
Reaching out for support is often one of the hardest parts of the counselling process. Whether you're navigating challenges with food, body image, ADHD, anxiety, pregnancy, motherhood, life transitions, or simply feeling overwhelmed, I'm here to help you explore what support might look like.
I offer a complimentary 15-minute consultation where we can connect, discuss what's bringing you to therapy, answer any questions you may have, and determine whether we're a good fit to work together.
There is no pressure and no commitment—just an opportunity to learn more about the process and what you're looking for.
I currently provide support for:
Locane Counselling is committed to providing an affirming, respectful, and inclusive space for all clients.
I welcome individuals from diverse backgrounds, identities, abilities, and lived experiences and strive to create a therapeutic environment where people feel safe, supported, and valued.
If you have accessibility needs or would benefit from specific accommodations, please reach out. I am happy to discuss ways to make the counselling experience as comfortable and accessible as possible.
Locane Counselling is not a crisis service.
If you are experiencing an emergency or are concerned for your immediate safety, please access emergency support:
You deserve support that meets you where you are.